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	<title>Deborah Carney &#187; News and Views</title>
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	<description>Where I Celebrate Life</description>
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		<title>Fruit Smoothie with Matcha Recipe</title>
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		<pubDate>Fri, 27 Nov 2009 22:57:56 +0000</pubDate>
		<dc:creator>Deborah Carney</dc:creator>
				<category><![CDATA[News and Views]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[1 small banana, cut in cubes
1 &#8211; 2 cups of Dole Frozen Fruit (strawberries, peaches, mango etc)
2 cups orange juice
2 bambo scoops of organic premium matcha
1 cup of your favorite yogurt (plain or flavored)  
In your blender, blend slowly the matcha and orange juice or if you have a matcha bowl mix the matcha [...]]]></description>
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		<title>Some days are still really hard&#8230;</title>
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		<pubDate>Fri, 18 Sep 2009 23:38:25 +0000</pubDate>
		<dc:creator>Deborah Carney</dc:creator>
				<category><![CDATA[Grieving]]></category>
		<category><![CDATA[My Children]]></category>
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		<description><![CDATA[Today is September 18, 2009.  Tomorrow my son Dan would have been 29.  In the Septembers since he died (May 2002) I have had a variety of emotions.  Some years I can celebrate and be glad he lived his life at all, other years I wonder what was the point.  The [...]]]></description>
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